With food intolerance, the body has trouble digesting certain ingredients. Responsible for the incompatibility is the lack or failure of a digestive enzyme with those concerned.
About 30 percent of Europeans suffering from lactose intolerance, closely followed by fructose, histamine and gluten.
- Redness or swelling of the skin
- chronic fatigue
The causes of food intolerances are still not fully understood. The following causes are discussed:
- industrially produced food (additives)
- Environmental factors (heavy metals)
- unbalanced diet
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